Kathryn Meadows 5 September 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 26 - Cooking and exercise, and the end of 26 days Kathryn Meadows 5 September 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 26 and the last 2 workouts
Kathryn Meadows 4 September 2017 tummy safe workouts, travel, pilates, fitness Day 25 - "Mama, I love your belly" Kathryn Meadows 4 September 2017 tummy safe workouts, travel, pilates, fitness Body confidence viewed from your kids eyes
Kathryn Meadows 1 September 2017 tummy safe workouts, travel, pilates, fitness Day 22 - The Black Forest Kathryn Meadows 1 September 2017 tummy safe workouts, travel, pilates, fitness Moving on again, a bit like Lassie, but less helpful!
Kathryn Meadows 19 August 2017 tummy safe workouts, travel, pilates, fitness Day 9 - Playing catch up Kathryn Meadows 19 August 2017 tummy safe workouts, travel, pilates, fitness A day to take it slower and catch up on the schedule a little
Kathryn Meadows 16 August 2017 fitness, travel, tummy safe workouts Day 6 - modifying workouts and time to myself Kathryn Meadows 16 August 2017 fitness, travel, tummy safe workouts A circuit workout modifying for toe malfunctions!
Kathryn Meadows 15 August 2017 stretch/mobility, fitness, travel Day 5 - workout out how to walk with a broken toe! Kathryn Meadows 15 August 2017 stretch/mobility, fitness, travel Rest, Ice and Elevation all in one go ..... after a 2 hour walk - just what a broken toe needs!
Kathryn Meadows 14 August 2017 travel, stretch/mobility, pilates, tummy safe workouts Day 4 - a beautiful platform to move on Kathryn Meadows 14 August 2017 travel, stretch/mobility, pilates, tummy safe workouts A lovely workout in a beautiful place - one very grateful lady here!
Kathryn Meadows 13 August 2017 tummy safe workouts, travel, pilates, fitness, stretch/mobility A much needed stretch after a loooooong drive. Kathryn Meadows 13 August 2017 tummy safe workouts, travel, pilates, fitness, stretch/mobility 4 hours turn into 6 hours - I need to stretch!
