Kathryn Meadows 5 September 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 26 - Cooking and exercise, and the end of 26 days Kathryn Meadows 5 September 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 26 and the last 2 workouts
Kathryn Meadows 3 September 2017 tummy safe workouts, travel, fitness Day 24 - Danny the Champion of the World Kathryn Meadows 3 September 2017 tummy safe workouts, travel, fitness Pilates and strength work in a field, as seems to be normal now!
Kathryn Meadows 30 August 2017 travel, fitness, tummy safe workouts Day 20 - WOW Kathryn Meadows 30 August 2017 travel, fitness, tummy safe workouts A day to remember at the Top of Europe
Kathryn Meadows 29 August 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 19 - Adventures in the Mountains Kathryn Meadows 29 August 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Stunning walks in the mountains, an advenutre playground and an evening workout.
Kathryn Meadows 28 August 2017 travel, stretch/mobility, fitness Day 18 - a nap workout Kathryn Meadows 28 August 2017 travel, stretch/mobility, fitness The all important afternoon zzzzzz
Kathryn Meadows 27 August 2017 travel Day 17 - Lac Du Bourget paradise Kathryn Meadows 27 August 2017 travel Lac Du Bourget and my cousins, a perfect day, no workout and no guilt
Kathryn Meadows 26 August 2017 tummy safe workouts, travel, pilates, fitness Day 16 - Stepping it up Kathryn Meadows 26 August 2017 tummy safe workouts, travel, pilates, fitness Lapins Crétin keeping the kids amused while I stepped it up a gear!
Kathryn Meadows 21 August 2017 tummy safe workouts, travel, fitness, pilates Day 11 - Exercise + wine = possibly not a good idea! Kathryn Meadows 21 August 2017 tummy safe workouts, travel, fitness, pilates Ever wondered whether it's worth exercising after you've had a few glasses of wine? Well I've tested it out for you!
