Kathryn Meadows 20 August 2017 tummy safe workouts, travel, fitness Day 10 - Prepared to make it work this time! Kathryn Meadows 20 August 2017 tummy safe workouts, travel, fitness A packing day and I was prepared this time!
Kathryn Meadows 19 August 2017 tummy safe workouts, travel, pilates, fitness Day 9 - Playing catch up Kathryn Meadows 19 August 2017 tummy safe workouts, travel, pilates, fitness A day to take it slower and catch up on the schedule a little
Kathryn Meadows 18 August 2017 tummy safe workouts, travel, stretch/mobility, fitness, pilates Day 8 - Manyana, Manyana Kathryn Meadows 18 August 2017 tummy safe workouts, travel, stretch/mobility, fitness, pilates This was one of those days that you laugh about afterwards but at the time wish the ground would swallow you up and spit you out somewhere else!
Kathryn Meadows 17 August 2017 tummy safe workouts, travel, pilates, fitness Snatching victory from the jaws of defeat ... or so I thought! Kathryn Meadows 17 August 2017 tummy safe workouts, travel, pilates, fitness Today I felt like I really got over the barriers you could have when thinking about exercising on a day when you move from one place to another - I was prepared, I made space, and it worked!
Kathryn Meadows 16 August 2017 fitness, travel, tummy safe workouts Day 6 - modifying workouts and time to myself Kathryn Meadows 16 August 2017 fitness, travel, tummy safe workouts A circuit workout modifying for toe malfunctions!
Kathryn Meadows 15 August 2017 stretch/mobility, fitness, travel Day 5 - workout out how to walk with a broken toe! Kathryn Meadows 15 August 2017 stretch/mobility, fitness, travel Rest, Ice and Elevation all in one go ..... after a 2 hour walk - just what a broken toe needs!
Kathryn Meadows 14 August 2017 travel, stretch/mobility, pilates, tummy safe workouts Day 4 - a beautiful platform to move on Kathryn Meadows 14 August 2017 travel, stretch/mobility, pilates, tummy safe workouts A lovely workout in a beautiful place - one very grateful lady here!
Kathryn Meadows 13 August 2017 tummy safe workouts, travel, pilates, fitness, stretch/mobility A much needed stretch after a loooooong drive. Kathryn Meadows 13 August 2017 tummy safe workouts, travel, pilates, fitness, stretch/mobility 4 hours turn into 6 hours - I need to stretch!
