Kathryn Meadows 31 August 2017 travel, fitness, pilates Day 21 - Later never comes! Kathryn Meadows 31 August 2017 travel, fitness, pilates In which I think I can do something later, and I can't!
Kathryn Meadows 29 August 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 19 - Adventures in the Mountains Kathryn Meadows 29 August 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Stunning walks in the mountains, an advenutre playground and an evening workout.
Kathryn Meadows 26 August 2017 tummy safe workouts, travel, pilates, fitness Day 16 - Stepping it up Kathryn Meadows 26 August 2017 tummy safe workouts, travel, pilates, fitness Lapins Crétin keeping the kids amused while I stepped it up a gear!
Kathryn Meadows 23 August 2017 tummy safe workouts, travel, stretch/mobility, pilates Day 13 - Pyjam-o-lates Kathryn Meadows 23 August 2017 tummy safe workouts, travel, stretch/mobility, pilates A new genre of pilates invented right here!
Kathryn Meadows 22 August 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness Day 12 - A Day of Gratitude Kathryn Meadows 22 August 2017 tummy safe workouts, travel, stretch/mobility, pilates, fitness A day of gratitude for being here and having astounding beauty all around us.
Kathryn Meadows 21 August 2017 tummy safe workouts, travel, fitness, pilates Day 11 - Exercise + wine = possibly not a good idea! Kathryn Meadows 21 August 2017 tummy safe workouts, travel, fitness, pilates Ever wondered whether it's worth exercising after you've had a few glasses of wine? Well I've tested it out for you!
Kathryn Meadows 19 August 2017 tummy safe workouts, travel, pilates, fitness Day 9 - Playing catch up Kathryn Meadows 19 August 2017 tummy safe workouts, travel, pilates, fitness A day to take it slower and catch up on the schedule a little
Kathryn Meadows 18 August 2017 tummy safe workouts, travel, stretch/mobility, fitness, pilates Day 8 - Manyana, Manyana Kathryn Meadows 18 August 2017 tummy safe workouts, travel, stretch/mobility, fitness, pilates This was one of those days that you laugh about afterwards but at the time wish the ground would swallow you up and spit you out somewhere else!
